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BOOK YOUR FREE ASSESSMENT
& WORKOUT TODAY

Stay accountable through our commitment.
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PERSONAL TRAINING

Work with me one-o​​​​​​​​​n-one to get that fitness plan!

TAILORED PERSONAL TRAINING SESSIONS

INSTRUCTED BY TOP TRAINER JAN VLACHY

ANY FITNESS LEVEL, ANY AGE

FROM BASIC MOVEMENTS TO ADVANCED WORKOUTS

SMALL GROUP TRAINING

Our Small Group Training classes provide a full body workout. Functional, cardiovascular, resistance, plyometric and more training modalities will challenge your body to maximize calories and fat burned while strengthening your muscles.

Cross Fit Class

Award Winning Service

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