Work with me one-on-one to get that fitness plan!
TAILORED PERSONAL TRAINING SESSIONS
INSTRUCTED BY TOP FITNESS COACH JAN VLACHY
ANY FITNESS LEVEL, ANY AGE
FROM BASIC MOVEMENTS TO ADVANCED WORKOUTS
Our Small Group Training classes provide a full body workout. Functional, cardiovascular, resistance, plyometric and more training modalities will challenge your body to maximize calories and fat burned while strengthening your muscles.