Small Group Training

  • 1 hour
  • Price Varies
  • Plains Road East

Service Description

Our Small Group Training classes provide a total-body workout by combining cardiovascular and resistance training, which allows you to maximize calories and fat burned while sculpting, strengthening and toning your muscles. No Group Fitness session is ever alike, so you will never get bored. Each class is guaranteed to be fun, yet challenging!


Upcoming Sessions


Contact Details

  • 511 Plains Road East, Burlington, ON, Canada

    + (905) 921-2152

    info@jvprofitness.com